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Analysis of the Week

Going meatless barely reduces carbon footprint, and that’s assuming all of the meat eaten is conventionally raised in feedlots.

A high-fat, low-carb, high-protein food regimen with 2 days of fasting per week was safe for sufferers with mind most cancers.

In line with the labels, plant-based “meat” is similar as beef, however when you look more closely

The genetic architecture of COVID susceptibility.

Animal protein beats plant protein.

New Primal Blueprint Podcasts

Episode 505: Alex Terranova: Host Elle Russ chats with Alex Terranova, the Dream Mason. Nice title.

Episode 506: Microworkouts to Boost Fitness, Increase Daily Activity, and Prevent Burnout: Host Brad Kearns talks in regards to the energy of microworkouts.

Health Coach Radio: Dr. Tro is an MD who makes use of well being coaches greater than prescriptions.


Media, Schmedia

Strong link between brain cancer and cell phones.

Good sleep is essential for brain health and longevity.

Fascinating Weblog Posts

The developing story of humanity.

Mongongo nuts.

Social Notes

Nice summary of the fake meat versus real meat study.

All the things Else

Pre-sleep protein is fine for fat loss.

Spiders eat a lot of snakes.

Issues I’m As much as and In

One does surprise: What’s the deal with ear wax?

Fascinating older paper: The one where they treated soft tissue calcification with oral and topical magnesium.

Says all of it: “…current evidence regarding the effect of meat consumption on health is potentially confounded.”

Fascinating piece: How to build a small town in Texas.

Nice story: The yogurt mafia.

Query I’m Asking

Will you eat plastic-fed cows?

Recipe Nook

Time Capsule

One yr in the past (Jul 3 – Jul 9)

Remark of the Week

“I consider you missed one key level Volunteering for a trigger. The hours per week generally is a few or you are able to do 40.”

-Sure, you might be appropriate there, Jim.

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Primal Kitchen 7 Days, 7 Salads Challenge

The publish New and Noteworthy—What I Read This Week: Edition 137 appeared first on Mark's Daily Apple.

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